top of page

BOUTIQUE PILATES & MELT METHOD STUDIO · UNION, NJ

Move Better. Feel Better.
Keep doing 
what you love.

Jo-Lates is a boutique Pilates and MELT Method studio in Union, NJ. Whether you’re recovering after surgery or cancer treatment, managing discomfort, or staying active in the sports you love, JoAnn helps you understand your body and practical ways to care for it.

(908) 337-1485                427 Chestnut St, Suite 202, Union, NJ 07083

Blog Banner for Website Content (7).png

WE SPECIALIZE IN

Chronic Pain & Discomfort

Personalized movement support to help you move more comfortably, day to day.

Rehabilitation & Recovery

Progressive movement to rebuild strength and mobility after surgery or injury, at your pace.

Cancer Exercise Support

Movement that adapts to your abilities and changing needs, during or after treatment.

Sport & Active Living

Mobility, strength and body awareness for the sports and activities you love.

Where healing
becomes movement.

JoAnn DiFranzo has spent her career working alongside people that traditional medicine couldn't fully help — those living with chronic pain, navigating post-surgery recovery, and facing life-changing diagnoses. Her approach is personal, patient, and designed around the needs of your body.

MEET JOANN →

WHAT WE OFFER

Movement & Self-Care
modalities.

SELF-CARE

Gentle self-care with soft rollers and small balls to ease everyday tension.

MOVEMENT

Mat, reformer, Cadillac & springboard — customized from beginner to advanced.

SPECIALTY

Guided movement for injury, surgery, and cancer recovery, at a pace that fits you.

TRAINING

Sport-specific and strength training designed around your goals.

WHY CLIENTS CHOOSE JO-LATES

Every session, personalized 
for you.

Fully Personalized

JoAnn works with you — your body, your history, your pace. Every session meets you exactly where you are today.

​

Everyone is Welcome

Every age, every background, every stage of life. Whatever brought you here, there's a place for you.

​

Recovery Specialist

Movement for those navigating cancer recovery, post-surgery rehabilitation, and chronic pain — bringing possibility back into the body.

CLIENT RESULTS

"

Because of the work we've done together, I walk into HIIT classes, circuit training, and other gym workouts with so much more confidence. I trust my body now. I move better, feel stronger, and I'm able to do things I wouldn't have dreamed of years ago. JoAnn has celebrated every milestone with me, picked me up when I was frustrated, and always believed in me - even when I didn't believe in myself. 

- Sara D

About Jo-Lates
Fitness Studio

Jo-Lates Fitness Studio logo

Jo-Lates Fitness Studio is a boutique movement and MELT Method studio in Union, NJ — founded and led by JoAnn DiFranzo.

​

JoAnn works with clients navigating chronic pain, recovery after surgery, cancer treatment and the kind of physical challenges that don't always have easy answers.

 

 

Her approach blends Pilates, the MELT Method and personalized training into sessions designed entirely around you — your body, your history, your goals.

​

Jo-Lates is a place where you are seen, heard, and met exactly where you are — whether you're rebuilding after surgery, managing long-term pain, or simply ready to move better and feel stronger.

​

Clients range from their 20s to their 90s. What they share is a desire to feel good in their bodies again — and the trust that JoAnn will help them get there.

LOCATION
427 Chestnut St, Suite 202, Union, NJ 07083

PHONE

(908) 337-1485                

HOURS

Monday - Friday 7am-8pm                

Follow us

  • Instagram

​© 2026 by Jo-Lates, LLC | Union, NJ

bottom of page